Need help now?
If you are in crisis or thinking about harming yourself, call or text 988 — the Suicide & Crisis Lifeline, free and available 24/7. For treatment referrals and information, call SAMHSA's National Helpline at 1-800-662-4357 (1-800-662-HELP), free, confidential, 24/7, in English and Spanish, or search FindTreatment.gov. You can also text HOME to 741741 to reach the Crisis Text Line. In an emergency, call 911.
Privacy Policy
Last updated: Nov 3, 2026
Therapy Q & A is an educational questions-and-answers site. This static GitHub copy collects nothing: it has no accounts, no analytics, no cookies set by the site, and its Ask a Question form does not submit or store anything — that is stated on the form itself.
Questions you submit on the live site
On the live site, the Ask a Question form saves the question you type so it can be answered in a future refresh. Do not include sensitive personal or medical details in a question — they are never needed to answer one.
Links to other sites
Answers link to their sources (nimh.nih.gov, nami.org, samhsa.gov, apa.org, aamft.org, cdc.gov, 988lifeline.org), and this page loads fonts from Google Fonts and a hero photograph from images.pexels.com. Those sites and services have their own privacy policies, and loading them can expose your IP address to them, as with any web page.
Changes
If this policy changes, the updated version will be posted on this page with a new last-updated date.